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SuperspineSuperspine
  • Services
    • Managing spinal pain
    • Back
    • Neck
    • Shoulder
    • Hip and Knee rehabilitation
    • Strength – back and neck
    • Postsurgical spine recovery
    • Exercise session information
  • Meet the Team
    • Rob Laird
    • Paoline Li
    • Gaya Mahanama
    • Lynn Bardin
    • Nevine Eskander
    • Keith Cheung
    • Margaret Hillis
    • Qualifications – whats the difference?
  • For Patients
    • Hydro and swim programs
    • So you have a disc bulge – what does it mean for you?
  • For Referrers
    • Strength Assessment request for external clinicians
    • Referring a patient
  • SpineCare Course
  • Contact Us
  • Blog
    • (03) 9877 7004

Back

 

Neck

 

Shoulder

Hip and Knee

Post surgical recovery

Strength

Exercise Physiology

Exercise Classes
Pilates
Strength
Mobility
Cardio

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  • Services
    • Managing spinal pain
    • Back
    • Neck
    • Shoulder
    • Hip and Knee rehabilitation
    • Strength – back and neck
    • Postsurgical spine recovery
    • Exercise session information
  • Meet the Team
    • Rob Laird
    • Paoline Li
    • Gaya Mahanama
    • Lynn Bardin
    • Nevine Eskander
    • Keith Cheung
    • Margaret Hillis
    • Qualifications – whats the difference?
  • For Patients
    • Hydro and swim programs
    • So you have a disc bulge – what does it mean for you?
  • For Referrers
    • Strength Assessment request for external clinicians
    • Referring a patient
  • SpineCare Course
  • Contact Us
  • Blog